Career change: How to make it stress free

Here’s how you can make a career change, and do it successfully— with as little stress as possible.

Making a career change can drive anyone out of their mind.

It comes with a lot of uncertainty, stress, and fear. This is part of the journey and it comes with the territory. Some people are tempted to stay in a less-than-stellar job. But the good news is: you can take a get a better gig in a controlled and managed way.

Here are some tips to make a successful career change and keep your cool:

1. Research is your friend

When it comes to a career move, ignorance isn’t bliss—it’s anxiety.

Do some research before committing to a change, because you’ll reduce your fear of the unknown. Go online – look for the most relevant job in the field you wish to change to. Talk with people in the field, because you want to start a new career with your eyes open to the industry realities. You will encounter roadblocks, but a solid backbone of data and information puts you in a better place to deal with the unexpected

2. Benefit from your fear

Fear is a good thing in this case. It can help you find flaws in your thinking and prepare you for your next step. Here is a common exercise to transform anxiety into a productive tool is:

  • Write down all the fears you have. For instance, you might be worried that changing careers will be too expensive.
  • Then, turn each fear into a “how” question. For example, “How am I going to pay for my career change?”

This exercise turns fears into actionable problems that can be broken down into doable chunks.

3. Be persist with your career change goals

Persistence is the number one reason for our success. Most people wouldn’t disagree, but you don’t want to beat your head against a wall, either.

Try to make realistic goals. Avoid setting goals that no amount of hard work can achieve, because this will guarantee failure. Remember to differentiate between a temporary barrier and an immovable wall, and you’ll greatly increase your chances of having a calm career change.

4. Be prepared financially

When you start over in a new career, you need to be in a good financial state.  This will help you achieve a smooth transition. being financially prepared allows you to try new things, without stressing over the initial salary.

Make sure that you are well aware of the numbers in your bank account! A good idea is to create a basic budget (try a tool like Mint.com) to get a clear picture of your finances. If you’re going back to school, check out what financial aid offerings and tax breaks might be available to you.

5. Build relationships

Many studies have shown that relationships are one of the only external factors that can significantly improve your happiness quotient.

During a career change, your personal support network will become the cheerleaders. They can help to keep you going and keep you sane. Your professional network is also a huge source of energy and advice.

You can use this job search tool, to find your next career.

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